Somatic-Focused Couples Therapy (SFCT) emphasizes and builds upon:

• Our bodies natural desire to co-regulate in our relationships

• Practical and useful steps in working to repair relationship ruptures

• Healing relationship wounds

• Understanding our own nervous system & attachment patterns in relationships

• Developing the ability to see, hear & feel our partner through greater atunement

• Gaining greater access to our desires and wants both individually and as a couple

SFCT is a body-focused modality drawing from Somatic Experiencing, Attachment Theory, and Polyvagal Theory aimed at regulating both partner’s nervous systems so that deep connection is available, relationship ruptures are able to be repaired, and both partners feel truly seen and heard.

For more information on working with me in couple’s therapy, including pricing and scheduling please visit my therapy page.